ADULT FITNESS

Footy Consultancy Adult Fitness sessions are designed for those who want to improve their fitness through football-inspired training in a supportive, motivating environment. Sessions focus on improving strength, stamina, mobility and overall wellbeing, no matter your current fitness level.

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Combining functional exercises, small-sided games, and structured drills, these sessions offer an effective and enjoyable alternative to the gym. Whether your goal is weight loss, improved fitness, or simply staying active, Footy Consultancy coaches tailor sessions to help you progress safely and confidently.

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Train with purpose. Stay fit through football.